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Upcoming Events

"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."

Join an event

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Self Care Challenge

COMING SOON

Join our free 6-day challenge designed for busy women who want to reclaim their energy, calm, and wellbeing. With simple, realistic self-care strategies, you’ll learn how to prioritise yourself without guilt and finally break free from burnout.

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Reset for Summer

2ND JUNE 2025 . 14 DAYS

“Reignite your energy, balance your mood, and achieve sustainable weight loss with our two-week online nutrition programme designed just for women. With expert guidance, delicious recipes, and a supportive community, you’ll feel empowered to transform your health and feel like yourself again.

Image by Priscilla Du Preez 🇨🇦

Meno meet up

17th June . 6.30PM . OXTED

Join us at the Menopause Meetup to discover how nature can be your greatest ally through the ups and downs of menopause. With award-winning guide Tansy, you’ll explore simple, powerful ways to reduce stress, boost energy, and embrace this stage of life with confidence and calm.

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Midlife made easy

SELF GUIDED ON DEMAND . £66

Midlife Made Easy is a self-paced, do at home anytime 5-step online nutrition program, designed to help women navigate midlife with confidence and ease. Whether you’re facing unexpected changes or just want to prepare your body for this new chapter, we’re here to support you every step of the way.

Hear from attendees

"Tried Zoe, fasting, Atkins... but Venus is where I finally saw sustainable, speedy results. Amazing support, easy recipes, no fads. I’ve lost weight, have more energy, and I’m sleeping through the night. Wish I’d tried you first!"

"I found the plan easy to follow with plenty of variety in the recipes and within the exercise plan. The group was a fun and friendly way of checking in and gaining knowledge. Helen and Sarah were both super supportive and quick to answer any questions any time ! I have lost a total of 5inches and 9lbs in 28 days!"

"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."

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