Upcoming Events
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."
Join an event
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Autumn Reset
6th OCTOBER 2025 . 14 DAYS
“Reignite your energy, balance your mood, and achieve sustainable weight loss with our two-week online nutrition programme designed just for women. With expert guidance, delicious recipes, and a supportive community, you’ll feel empowered to transform your health and feel like yourself again.
Meno meet up
16th Sept . 6.30PM . OXTED
Join us at our next Menopause Meetup wih Dr Amy Lewis.
"I believe wholeheartedly in a holistic approach to menopause care. There’s no ‘one size fits all’ approach to life changes, and as we all differ as humans, so do our healthcare needs."
Dr Amy will be answering all your menopause and health-related questions.
Midlife made easy
SELF GUIDED ON DEMAND . £66
Midlife Made Easy is a self-paced, do at home anytime 5-step online nutrition program, designed to help women navigate midlife with confidence and ease. Whether you’re facing unexpected changes or just want to prepare your body for this new chapter, we’re here to support you every step of the way.
Hear from attendees
"Tried Zoe, fasting, Atkins... but Venus is where I finally saw sustainable, speedy results. Amazing support, easy recipes, no fads. I’ve lost weight, have more energy, and I’m sleeping through the night. Wish I’d tried you first!"
"I found the plan easy to follow with plenty of variety in the recipes and within the exercise plan. The group was a fun and friendly way of checking in and gaining knowledge. Helen and Sarah were both super supportive and quick to answer any questions any time ! I have lost a total of 5inches and 9lbs in 28 days!"
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."