Upcoming Events
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."
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Free Challenge
BREAKFAST RESET | 12–15 OCT
A free 3-day challenge for busy women in their 40s and 50s. Each morning at 7am you'll get a short email with a 5–7 minute lesson, simple five-minute breakfasts and the support of a private Learn how one change at breakfast can give you more energy, fewer cravings and steadier blood sugar.
MIDLIFE RESET
NOVEMBER 2026 £99
Gentle, expert led, 14 day online group programme. Designed to support energy, digestion and overall wellbeing in midlife. Using simple nutrition strategies, daily habits and group support, it helps your body rebalance and feel clearer, lighter and more energised without restrictive rules or extreme approaches.
Meno Meet Up
REIGATE | OXTED
Relaxed evenings for women navigating perimenopause, menopause and beyond. Each session combines a talk with time for questions and conversation. We cover topics covering physical and mental health in a supportive setting where you'll leave informed and knowing you're not alone.
Midlife made easy
SELF GUIDED ON DEMAND £66
Midlife Made Easy is a self-paced, do at home anytime 5-step online nutrition program, designed to help women navigate midlife with confidence and ease. Whether you’re facing unexpected changes or just want to prepare your body for this new chapter, we’re here to support you every step of the way.
Hear from attendees
"Tried Zoe, fasting, Atkins... but Venus is where I finally saw sustainable, speedy results. Amazing support, easy recipes, no fads. I’ve lost weight, have more energy, and I’m sleeping through the night. Wish I’d tried you first!"
"I found the plan easy to follow with plenty of variety in the recipes and within the exercise plan. The group was a fun and friendly way of checking in and gaining knowledge. Helen and Sarah were both super supportive and quick to answer any questions any time ! I have lost a total of 5inches and 9lbs in 28 days!"
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."