
Upcoming Events
UPCOMING EVENTS
Meno Meet Up
Future your health at our monthly Menopause Meet Up at Barchester Homes, Tandridge Heights, Oxted.
"Thank you for last night's session, such useful strategies"
"Such a brilliant session I learnt so much"
"Excellent, insightful and so well delivered...these meetings are really useful"
"Very informative and a great group of people"
8th February 6:30pm - Guided Pamper Session with Jeny Stark Neal's Yard Remedies Consultant
Treat yourself to a relaxing and restorative evening designed to support your well-being. Each participant will receive a luxurious box of products from the Neal's Yard Women’s Balance range, expertly crafted with essential oils to nurture hormonal balance and promote relaxation.
Sit back, unwind, and enjoy this soothing self-care experience in a welcoming space. You'll also have the opportunity to purchase your favourite products from the session.
Spaces are limited – book now for an evening of pure indulgence! You may be interested in our blog post "How Do You Reward Yourself?"
Summer Cleanse
Dates to be confirmed
"Just finished the Reset Cleanse and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."

BRAND NEW
Midlife Made Easy
Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've looked in the mirror and wondered, "Who is this person, and what the heck happened?"
Whether you're navigating this phase with grace or have just begun to notice changes, we're here to support you. Maybe you've heard your friends share their experiences and are curious about preparing your body for this new chapter in life.
Drawing from our years of experience hosting in-person and online programmes, we've created Midlife Made Easy - our 5-step online nutrition programme tailored for women just like you. This is a self-paced programme that you can access online. More details coming soon!