Upcoming Events
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."
Join an event
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Free Challenge
COMING SOON
Join our free challenges that start throughout the year.
Reset Cleanse
JANUARY 2026 £99
Gentle, expert led, 14 day online group programme. Designed to support energy, digestion and overall wellbeing in midlife. Using simple nutrition strategies, daily habits and group support, it helps your body rebalance and feel clearer, lighter and more energised without restrictive rules or extreme approaches.
Meno meet up
17TH FEB . 6.30PM . OXTED
You’re doing better than you think you are
Rachel Richards will explore the invisible mental load so many women carry. Drawing on her experience as a former BBC correspondent and creator of Parenting Teenagers Untangled, Rachel gently reframes the idea that women must “do it all".
Midlife made easy
SELF GUIDED ON DEMAND . £66
Midlife Made Easy is a self-paced, do at home anytime 5-step online nutrition program, designed to help women navigate midlife with confidence and ease. Whether you’re facing unexpected changes or just want to prepare your body for this new chapter, we’re here to support you every step of the way.
Hear from attendees
"Tried Zoe, fasting, Atkins... but Venus is where I finally saw sustainable, speedy results. Amazing support, easy recipes, no fads. I’ve lost weight, have more energy, and I’m sleeping through the night. Wish I’d tried you first!"
"I found the plan easy to follow with plenty of variety in the recipes and within the exercise plan. The group was a fun and friendly way of checking in and gaining knowledge. Helen and Sarah were both super supportive and quick to answer any questions any time ! I have lost a total of 5inches and 9lbs in 28 days!"
"Just finished the Reset and feel great. Lost some round my waist and hips and it’s given me information about eating and lifestyle that I never would have considered before. It’s so worth it, I’d definitely recommend. Helen is lovely and so supportive throughout."