top of page
Search


Understanding Sugar Sensitivity During Menopause
What Changes at Menopause Menopause brings a significant drop in oestrogen levels. This hormone does more than regulate the menstrual cycle; it also influences how your cells respond to insulin, the hormone that controls blood sugar. When oestrogen decreases, your body's insulin sensitivity drops too. This means your cells don’t respond as well to insulin, causing blood sugar levels to swing more dramatically after eating sugar or carbohydrates. These swings can be tough to r
hvmoynihan


Weight loss injections: why nutrition support is the key to long term success
In this article, we explore why nutrition support is an essential part of the journey when using weight loss injections and how working with a professional can help you feel your best, not just lighter on the scales.

Helen Moynihan
bottom of page
