If you've noticed that sugar affects you differently than it used to, you're not imagining it. Many women find that during menopause, how sugar affects you changes in surprising ways. Suddenly, a small sweet treat can lead to energy crashes, cravings, or mood swings that feel harder to manage. Understanding why this happens can help you regain control and feel more balanced every day. What changes at menopause Menopause brings a significant drop in oestrogen levels. This horm

In this article, we explore why nutrition support is an essential part of the journey when using weight loss injections and how working with a professional can help you feel your best, not just lighter on the scales.