Helen Moynihan
Recipe – Cinnamon Fruit Porridge
With days still pretty damp and cool, a warming porridge with berries for breakfast is still a great choice. It will keep your blood...
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Helen Moynihan
How to eat well and spend less
EXERCISE 1: HOW MUCH ARE YOU REALLY (OVER)SPENDING? Be honest with yourself about your spending and shopping habits. That starts with...
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Helen Moynihan
Venus Success Stories – Helen Pointer
What I enjoyed most was meeting Helen for the first time and walking away with a 10 week programme that was realistic and achievable. It...
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Helen Moynihan
Tangerine Jelly Recipe
I have always loved jelly. It is refreshing, fun and easy to make. The universal jelly principle is Liquid + Gelling Agent = Jelly....
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Helen Moynihan
Warming any fruit crumble
Sorry for the delay – finally here is the recipe for last week’s crumble. The name really says it all. You can use any berries or...
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