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Christmas Shopping at The Brand Pop-Up
I am really looking forward to participating in a new local Christmas shopping event that is taking place in Oxted next week. The Brand...

Helen Moynihan
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6 easy steps to beat the Christmas party season bloat
We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion, leaving you bloated...

Helen Moynihan
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6 ways to beat stress at Christmas and feel calm TODAY!
It’s meant to be ‘the most wonderful time of the year’ but the pressure of the holidays can often mean a stress overload. Though you look...

Helen Moynihan
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Is your Christmas dinner healthy?
According to recent research we consume about 6000 calories on Christmas Day! So is your Christmas dinner healthy? Â It may not be as bad...

Helen Moynihan
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Fantastic Christmas ingredients
Fantastic Christmas ingredients.  I am so excited to cook at this time of year as I can play with some of my favourite ingredients....

Helen Moynihan
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Hangover tips for Christmas
Here are my hangover tips for Christmas! The season to be jolly may be here, but when that means one glass too many, this can quickly...

Helen Moynihan
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3 days ’till Christmas
Only 3 days to go! Day 5 – Christmas canapés  and nibbles.  The word for canapé comes from French for sofa – as in the the garnish sits...

Helen Moynihan
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4 days ’till Christmas
Here is day four of my surviving Christmas tips. Day four – a healthy Christmas dinner.  According to recent research we consume about...

Helen Moynihan
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5 days ’till Christmas
Here is day three of my surviving Christmas tips. Â Christmas is a time to really enjoy your food, wind down and spend time with your...

Helen Moynihan
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6 days ’till Christmas
Day 2 – avoiding the dreaded hangover! Christmas is for catching up with family, friends and lots of parties.  But the after-effects can...

Helen Moynihan
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7 days ’till Christmas
Here is day one of my surviving Christmas tips. Â Christmas is a time to really enjoy your food, wind down and spend time with your loved...

Helen Moynihan
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