I waited far too long to try something like this and I would say if in doubt, just go for it.  The programme is absolutely priceless for...

I am a bit evangelical about Helen’s programmes – I am the fittest, healthiest and slimmest I have been for many, many years and it has...

Helen Moynihan’s one-to-one sessions are where she will really get to the heart of what you need as an individual. Helen Randall is a...