Helen MoynihanVenus Success Stories – MandiAfter my first visit to Helen I felt completely empowered. There was no judgement, she just said “right, this is where we start to...
Helen MoynihanVenus Success Stories – NikkiI waited far too long to try something like this and I would say if in doubt, just go for it. The programme is absolutely priceless for...
Helen MoynihanIs your Christmas dinner healthy?According to recent research we consume about 6000 calories on Christmas Day! So is your Christmas dinner healthy? It may not be as bad...
Helen MoynihanAlmond GranolaThis is my most requested recipe. Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient dense. With so...
Helen MoynihanBanana Bread RecipeAs promised here is my Banana Bread recipe, full of protein and fibre and a great breakfast choice or afternoon snack. Banana Bread 3...
Helen MoynihanWarming any fruit crumbleSorry for the delay – finally here is the recipe for last week’s crumble. The name really says it all. You can use any berries or...
Helen MoynihanGluten free in StockholmI have been gluten free for about a year and a half. This is easy to manage at home but sometimes trips away concern me. Most real food...