Helen Moynihan
Recipe – Roasted Spring Vegetable Casserole
INGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and...
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Helen Moynihan
Could You Go Vegan?
Being vegan is really fashionable right now, and those in favour of this way of eating will tell you that it’s the absolutely healthiest...
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Helen Moynihan
How to eat well and spend less
EXERCISE 1: HOW MUCH ARE YOU REALLY (OVER)SPENDING? Be honest with yourself about your spending and shopping habits. That starts with...
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Helen Moynihan
Recipe – Raw Spiralised Vegetables with Nut Butter Dressing
This recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when I was there.  Perfect for this...
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Helen Moynihan
Recipe – Vegetable Ceviche
Ingredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup diced mango 1/2 cup finely diced...
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Helen Moynihan
Recipe – Courgette, Broccoli or Cauliflower Soup
This Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in September. Â Perfect if you have...
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Helen Moynihan
Rainbow Vegetable Skewers
This is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable intake and help...
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Helen Moynihan
How to have your 10 a day – my tips
Lots of people have responded to the latest advice to eat 10 portions of vegetables and fruit a day with horror! Â But is it really that...
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