This Granola is a tried and tested recipe, popular with our workshop attendees, groups and retreat guests.

A healthy ‘after dinner’ indulgence but not for regular consumption! Try having it with your favourite herbal tea.

Keeping your blood sugar levels steady is the key to many aspects of health, from improved energy to weight management. That means eating...

Here at Venus Nutrition we are passionate about the magic of blood sugar balancing. It is at the core of all of our group and...