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Globe Artichokes Are In Season – Try This Recipe
There is something very beautiful to behold with the globe artichoke, which comes into season in June. Never cooked one? It doesn’t...

Helen Moynihan


Recipe – Spinach & Halloumi Salad with Blueberries
The saltiness of the cheese goes perfectly with the tannins in the spinach and the sweetness of the berries. Serves 2 250g Halloumi...

Helen Moynihan


Recipe – Cinnamon Fruit Porridge
With days still pretty damp and cool, a warming porridge with berries for breakfast is still a great choice. It will keep your blood...

Helen Moynihan


National Pizza Day Recipe – Quinoa Pizza
It’s National Pizza Day on 9th February. Here’s a tasty alternative to try. 170g (dry weight) uncooked quinoa 3tsp olive oil, divided...

Helen Moynihan


Recipe – Roasted Spring Vegetable Casserole
INGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and...

Helen Moynihan


Recipe – Silken Chocolate Mousse
MAKES 6 200g dark chocolate, broken into pieces 350g silken tofu 1 tbsp vanilla extract 50g desiccated coconut Handful of toasted coconut...

Helen Moynihan


Recipe – Healthy Apple Crumble
Apple crumble – and the smell of it cooking – is one of the most wonderful things about October. This healthy version uses dessert apples...

Helen Moynihan


Recipe – Overnight Oats
This breakfast recipe is easy to prepare the night before and great for balancing blood sugar. It is from our group programme recipe...

Helen Moynihan


Recipe – Raw Spiralised Vegetables with Nut Butter Dressing
This recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when I was there. Perfect for this...

Helen Moynihan


Recipe – Halloumi and Red Pepper Kebabs
These delicious kebabs can either be cooked on the BBQ or under the grill. HALLOUMI & RED PEPPER K EBABS Serves 4 250g halloumi cheese 1...

Helen Moynihan


HEMSLEY + HEMSLEY Recipe – Chocolate orange bar with clementines
This vegan treat from Hemsley + Hemsley is quick, easy and deliciously festive. Ingredients Serves 6 1 organic clementine 100g coconut...

Helen Moynihan


Recipe – Roasted Tomato and Butternut Squash Soup
Try this immune-boosting soup this Autumn! Roasted Tomato and Butternut Squash Soup (Serves 6) · 3kg Butternut squash · 1.2kg...

Helen Moynihan


Recipe – Gallo Pinto
Ingredients 175 g brown rice 1 clove of garlic 1 x 400 g tin of black beans 1 teaspoon cumin seeds olive oil 1 teaspoon ground coriander...

Helen Moynihan


Recipe – Vegetable Ceviche
Ingredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup diced mango 1/2 cup finely diced...

Helen Moynihan


Recipe – Courgette, Broccoli or Cauliflower Soup
This Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in September. Perfect if you have...

Helen Moynihan


Rainbow Vegetable Skewers
This is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable intake and help...

Helen Moynihan


Christmas Cocktails
Christmas is a time to really enjoy your food, wind down and spend time with your loved ones. But you also want to have enough energy to...

Helen Moynihan


Chickpea and vegetable curry
This is a flavoursome vegan, chickpea and vegetable curry flavoured with sweet tamarind paste and with the lovely addition of a chickpea...

Helen Moynihan


Cheese Flapjack Recipe
Here is the incredibly popular cheese flapjack recipe – even my dairy hating daughter will eat these! You can hid vegetables and seeds...

Helen Moynihan


Almond Granola
This is my most requested recipe. Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient dense. With so...

Helen Moynihan
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