Helen Moynihan
Recipe – Pea and Spinach Soup
You can still enjoy soups in the Summer! Try this delicious pea and spinach soup. 150g quinoa 1 tbsp coconut oil 3 shallots or 1 onion,...
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Helen Moynihan
Recipe – Roasted Spring Vegetable Casserole
INGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and...
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Helen Moynihan
Recipe – Vegan Chilli
Here is a sneak-preview recipe from my January Kickstart online nutritional programme which starts on Monday 13th January. It is a...
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Helen Moynihan
Recipe – Silken Chocolate Mousse
MAKES 6 200g dark chocolate, broken into pieces 350g silken tofu 1 tbsp vanilla extract 50g desiccated coconut Handful of toasted coconut...
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Helen Moynihan
Recipe – Healthy Apple Crumble
Apple crumble – and the smell of it cooking – is one of the most wonderful things about October. This healthy version uses dessert apples...
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Helen Moynihan
Recipe – Overnight Oats
This breakfast recipe is easy to prepare the night before and great for balancing blood sugar. It is from our group programme recipe...
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Helen Moynihan
Recipe – Raw Spiralised Vegetables with Nut Butter Dressing
This recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when I was there. Perfect for this...
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Helen Moynihan
Recipe – Halloumi and Red Pepper Kebabs
These delicious kebabs can either be cooked on the BBQ or under the grill. HALLOUMI & RED PEPPER K EBABS Serves 4 250g halloumi cheese 1...
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Helen Moynihan
HEMSLEY + HEMSLEY Recipe – Chocolate orange bar with clementines
This vegan treat from Hemsley + Hemsley is quick, easy and deliciously festive. Ingredients Serves 6 1 organic clementine 100g coconut...
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Helen Moynihan
Recipe – Roasted Tomato and Butternut Squash Soup
Try this immune-boosting soup this Autumn! Roasted Tomato and Butternut Squash Soup (Serves 6) · 3kg Butternut squash · 1.2kg...
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Helen Moynihan
Recipe – Gallo Pinto
Ingredients 175 g brown rice 1 clove of garlic 1 x 400 g tin of black beans 1 teaspoon cumin seeds olive oil 1 teaspoon ground coriander...
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Helen Moynihan
Recipe – Vegetable Ceviche
Ingredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup diced mango 1/2 cup finely diced...
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Helen Moynihan
Recipe – Courgette, Broccoli or Cauliflower Soup
This Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in September. Perfect if you have...
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Helen Moynihan
Rainbow Vegetable Skewers
This is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable intake and help...
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Helen Moynihan
Chickpea and vegetable curry
This is a flavoursome vegan, chickpea and vegetable curry flavoured with sweet tamarind paste and with the lovely addition of a chickpea...
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Helen Moynihan
Cheese Flapjack Recipe
Here is the incredibly popular cheese flapjack recipe – even my dairy hating daughter will eat these! You can hid vegetables and seeds...
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Helen Moynihan
Almond Granola
This is my most requested recipe. Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient dense. With so...
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Helen Moynihan
Tangerine Jelly Recipe
I have always loved jelly. It is refreshing, fun and easy to make. The universal jelly principle is Liquid + Gelling Agent = Jelly....
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Helen Moynihan
Breton Galette Recipe
As my mum lives in northern France we are frequent visitors and the children have always been fans of the Breton Galette. Then when it...
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Helen Moynihan
Banana Bread Recipe
As promised here is my Banana Bread recipe, full of protein and fibre and a great breakfast choice or afternoon snack. Banana Bread 3...
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