You can still enjoy soups in the Summer! Try this delicious pea and spinach soup. 150g quinoa 1 tbsp coconut oil 3 shallots or 1 onion,...

INGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and...

Here is a sneak-preview recipe from my January Kickstart online nutritional programme which starts on Monday 13th January.  It is a...

MAKES 6 200g dark chocolate, broken into pieces 350g silken tofu 1 tbsp vanilla extract 50g desiccated coconut Handful of toasted coconut...

Apple crumble – and the smell of it cooking – is one of the most wonderful things about October. This healthy version uses dessert apples...

This breakfast recipe is easy to prepare the night before and great for balancing blood sugar. It is from our group programme recipe...

This recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when I was there.  Perfect for this...

These delicious kebabs can either be cooked on the BBQ or under the grill. HALLOUMI & RED PEPPER K EBABS Serves 4 250g halloumi cheese 1...

This vegan treat from Hemsley + Hemsley is quick, easy and deliciously festive. Ingredients Serves 6 1 organic clementine 100g coconut...

Try this immune-boosting soup this Autumn! Roasted Tomato and Butternut Squash Soup (Serves 6) · 3kg Butternut squash ·       1.2kg...

Ingredients 175 g brown rice 1 clove of garlic 1 x 400 g tin of black beans 1 teaspoon cumin seeds olive oil 1 teaspoon ground coriander...

Ingredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup diced mango 1/2 cup finely diced...

This Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in September.  Perfect if you have...

This is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable intake and help...

This is a flavoursome vegan, chickpea and vegetable curry flavoured with sweet tamarind paste and with the lovely addition of a chickpea...

Here is the incredibly popular cheese flapjack recipe – even my dairy hating daughter will eat these!  You can hid vegetables and seeds...

This is my most requested recipe.  Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient dense. With so...

I have always loved jelly.  It is refreshing, fun and easy to make. The universal jelly principle is Liquid + Gelling Agent = Jelly....

As my mum lives in northern France we are frequent visitors and the children have always been fans of the Breton Galette.  Then when it...

As promised here is my Banana Bread recipe, full of protein and fibre and a great breakfast choice or afternoon snack. Banana Bread 3...